Blog tagged as peak performance coaching

Mastering the Integration of High-Performance Mental States in Therapy and Coaching

23.04.24 08:05 PM By Mignon Walker MD, Lead Resilience Coach - Comment(s)

Integrating High-Performance Mental States in Coaching & Therapy

Structured Meditation Techniques: Practitioners can begin sessions with guided meditations that specifically aim to induce gamma states. These techniques focus on breathing and visualization exercises that elevate brain function, pr...

Improve Home Ketamine Therapy With Gamma Powered Resilience Coaching

23.04.24 08:05 PM By Mignon Walker MD, Lead Resilience Coach - Comment(s)

The Neuroscience Behind Ketamine Therapy

Ketamine, traditionally used as an anesthetic, is now recognized for its powerful therapeutic effects on mental health conditions like depression, anxiety, and PTSD. It facilitates the growth of new synaptic (brain cell) connections, helping to 'reset' brain p...

Competitive Strategies for Every Coaching Discipline

08.03.24 11:55 PM By Mignon Walker MD, Lead Resilience Coach - Comment(s)

Resilience building is the key differentiating factor among coaches. Simple blueprints are no longer enough to attract top paying clients. Get the skills you need to stand out in the crowd.

peak performance coaching

Blog tagged as peak performance coaching

Mastering the Integration of High-Performance Mental States in Therapy and Coaching

Improve Home Ketamine Therapy With Gamma Powered Resilience Coaching

Competitive Strategies for Every Coaching Discipline

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