Dana is a connector from the heart who leaves you feeling better after spending time with her.

She is a dedicated trauma-informed yoga instructor on a mission to bring hope, healing, and transformation to at-risk youth and women in prison. With a compassionate heart and a deep understanding of the profound impact of trauma, Dana offers a safe and nurturing space for individuals to explore their bodies, minds, and spirits, reclaiming their inner strength and resilience.

Trained in trauma-informed yoga techniques, Dana brings a holistic approach to healing that honors the unique experiences and needs of each individual. By creating a supportive environment grounded in compassion and mindfulness, she helps clients reconnect with their bodies, release stored tension and trauma, and cultivate a sense of inner peace and wholeness.

It is Dana's passion for serving marginalized communities that truly sets her apart. With a deep commitment to social justice and equality, Dana actively seeks out opportunities to bring the healing power of yoga to those who need it most. Whether teaching in juvenile detention centers, women's prisons, or at the beach, Dana meets clients where they are, offering a lifeline of hope and support in the midst of adversity. She is focused on empowering individuals to tap into their inner resources, break free from cycles of trauma and violence, and envision a brighter future for themselves.